During tonight's DailySing, I reached new depths in "allowing" while remaining alert. 

I was literally trying to BE the music, BE the improv, BE the VP rhythms. 

Allowing myself to see the music from the inside as I sing it and bring it into reality was an exercise in duality.

I lost track of time and sang for 16mns.

To listen to DailySing - 184, click here.